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Receding Gums

Everyone is aware that brushing is important for the overall health of teeth, but often people forget about the health of their gums. However, caring for you gums is just as important as caring for your teeth. A common problem, and one that can be an indicator of more severe problems on the horizon, is receding gums.

Gum recession is when the edge of the tissue surrounding the teeth pulls back from the teeth and wears away, exposing more of the tooth, or, eventually, the tooth’s root. This is a sign of gum disease. Gum recession is hard on the teeth as well. Gaps form between the teeth and gum line, which act as havens for bacteria. This can cause severe damage to the teeth and even jaw if not treated quickly and correctly.

Receding gums are common, but sometimes hard to catch. The first sign of gum recession is usually sensitive teeth, or  it may be that one of your teeth looks a bit longer than usual. It’s important to look for these signs and be aware of the causes of gum recession. Bacteria can eat away at gums, so infrequent brushing and flossing can cause receding gums. On the other hand, brushing your teeth too hard can also cause gums to wear away. Bruxism, or tooth grinding, and jaw clenching put pressure on teeth and gums, causing recession. Crooked teeth or a misaligned bite can also cause undue stress on the teeth and gums. Oral piercings can sometimes wear gum tissue away by constantly rubbing or irritating oral tissue. Using tobacco products also increases plaque that is damaging to gums. Even things like hormone fluctuations, especially in women, can make gums susceptible to recession, and some people are genetically more likely to develop gum disease. No matter how well you care for your teeth, you should visit the dentist regularly.

Mild gum recession may be treated by your dentist by deep cleaning the affected area. Sometimes antibiotics can be prescribed to get rid of any remaining harmful bacteria. If the condition is severe, gum surgery may be required to repair the damage. An oral surgeon may do a pocket depth reduction, which eradicates bacteria from the gum tissue, or a soft tissue graft if your teeth and gums have been very damaged. In order to avoid these complications, pay attention to your gums and visit your dentist regularly.

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Flossing in Relation to Your Heart Health

Flossing is great for your teeth, but did you know that it can do good for more than just your mouth? Studies have shown a correlation between periodontal disease and coronary artery disease. According to a study by the American Academy of Periodontology, those who have periodontal disease are nearly twice as likely to suffer from heart disease. While the evidence isn’t conclusive, it’s been enough to prompt researchers to look into this phenomenon more closely.

Some findings have shown that people who have higher blood levels of certain kinds of bacteria in the mouth are more likely to have atherosclerosis in the carotid artery in the neck. This condition often can lead to stroke. Atherosclerosis is when the arteries harden and deposits of fats and other substances in the blood stick to the sides of the arteries. If these deposits get so severe as to totally impede blood flow, you could have a heart attack or stroke.

These deposits traveling and building up in the arteries are also called plaque, but this plaque is not the same thing as the plaque on your teeth. The relationship between gingivitis and the hardening of arteries could be due to a few different things. Bacteria in the mouth enters the bloodstream via the gums. This same type of bacteria is found in artery plaques. Bacteria from the mouth may fix to the deposits in the bloodstream and become part of, and help to cause, blockages. Another possibility is that the body’s natural reaction to bacteria or infections is to initiate inflammation or swelling. As oral bacteria travel through the body, the bacteria could be causing swelling of the blood cells and then narrowing the arteries, increasing the risk of clots.

While the exact nature of the relationship is unknown, there is a connection between periodontal disease and cardiovascular disease. In order to prevent the bacteria that results from poor oral hygiene and causes periodontal disease, it is important to be brushing and flossing regularly. Good oral hygiene is the most effective way to remove the hard-to-reach plaque that eventually causes bacteria.

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